Free weight loss recipe software for linux

Yet Another antiVirus Recipe is a procmail that helps to filter out a lot of the most common e-mail worms.
For some of the above (plain iframe, clsid, xml, macro) e-mail is delivered normally but gets a WARNING in subject plus its old subject ($SUB).
Some of the warnings are:
WARNING-XML-CODEBASE-OBJECT-$SUB
WARNING-CLSID-EXTENSION-$SUB
WARNING-IFRAME-$SUB
WARNING-MACRO-$SUB
WARNING-NSCAM-SCORE:$NKNGS-$SUB
Main features:
- :: base64 signatures ::
- Most of these worms are MS-Windows executables and arrive at our e-mail encoded through base64 routines. YAVR uses especially selected signatures to locate these attachments. After that it places them in a directory (/virus/) sorted by name.
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- :: iframe html exploit ::
- Through IFrame tag a html encoded e-mail can download and execute a file from a remote http site without informing the user.
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- :: CLSID hidden extensions exploit ::
- Attachments which end with a Class ID (CLSID) file extension do not show the actual file extension saved and viewed with Windows Explorer. This allows dangerous file types to look as though they are actually innocent files, such as JPG or WAV files.
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- :: xml codebase exploit ::
- Usage of some xml objects allow local files to be automatically executed, regardless of the security settings on the target machine.
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- :: generic executable trap for bat, pif, vbs, vba, scr, lnk, com, exe ::
- The rest of MS-executable files that are not caught from base64 signatures end up in a virus-could-be file.
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- :: generic macro detection for doc,dot,xls,xla files ::
- MS-Word and MS-Excel files that contain macro commands are marked with a warning.
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- :: generic detection for most of nigeria scam e-mails (most of them) ::
- Nigeria scam e-mail is not a virus but a big spam problem... There are many good filters that use great algorithms for spam. This is just an add-on.
Enhancements:
- new switches for quarantine or not certain e-mailsbased on some ideas by Dan Smart
- YAVRQUARANTEXE if set to ON it sends unknown executables to /virus/virus-could-be as usual if set to OFF it delivers at inbox with a warning (and the X- header ;)
- YAVRQUARANTNIG same for nigeria scam
- YAVRQUARANTPRN same for porn e-mail read instuctions inside nkvir-rc
- X- marks in headers to help your own procmail scripts
- X-YAVR: MS-EXEC (any MS executable that wasnt identified by signatures)
- X-YAVR: NIGERIA (nigeria scam)
- X-YAVR: PORN (porn related)
- X-YAVR: MACRO (containing macro code)
- X-YAVR: XML-CODEBASE
- X-YAVR: IFRAME
- X-YAVR: CLSID-EXTENSION
- X-YAVR: SENDMAIL-EXPLOIT
- some more Worm.Moodown.b aka Netsky.b signatures
- another Mimail.Q

Gourmet Recipe Manager is a simple but powerful recipe-managing application. Gourmet is intended for the GNOME desktop environment, but works on any platform that gtk supports, including windows.
Gourmet allows you to collect, search and organize your recipes, and to automatically generate shopping lists from your collection. Take a look at the screenshots for a sense of how this works.
Gourmet Recipe Manager is free software. If you want to contribute to the project and youre a python programmer, please take a look at the source code and start hacking! If you would like to use Gourmet in a language other than English, you can help translate gourmet using the rosetta web-based tool.
Simple Search
Screenshot of Search viewA simple index view allows you to look at all your recipes as a list and quickly search through them by ingredient, title, category, cuisine, rating, or instructions. Searching happens as you type to save you keystrokes, and multiple kinds of searches can easily be combined from this same view (so you can search for salads (category) with walnuts (ingredient) without having to open a separate dialog. You can easily sort recipes by clicking on the column youd like to sort by. Furthermore, for advanced users, you can search using regular expressions.
Recipe Editor
Screenshot of Search viewA recipe card view allows editing and entering individual recipes easily. It also instantly multiplies ingredient amounts if you need to multiply or divide a recipe, and even adjusts units to keep them as readable as possible (so that 2 tbs. x 4 displays as 1/2 cup). Gourmet aims to make entering ingredients as intuitive and painless as possible, while still allowing for powerful features. Major Features:
A keyed ingredient list which allows searches and shopping-list generation to understand synonyms (like aubergine and eggplant) and ignore ingredient descriptions (i.e. to treat "tomatoes, finely chopped" as "tomatoes" for the purpose of searching and generating shopping lists.
An intuitive spreadsheet-like editing interface
An alternative, fast form-like ingredient entering interface (which allows you to easily type ingredient lists without looking at the screen.
Drag-n-drop support for importing ingredient lists from your web browser or other application.
Support for pasting ingredient lists in from your clipboard.
Support for grouping ingredients within a recipe.
Support for calling another recipe as an ingredient.(Note: this allows you to use a recipe as a menu!)
Support for optional ingredients.
In addition to ingredients and instructions, you can enter information about categories, cuisines, and ratings that you can later use to search for recipes. In each case, Gourmet allows you a drop down menu of standard categories and categories youve used in the past, but also allows you to enter any custom categories you like.
You can also add images to your recipe for an attractive display. Thumbnails will be displayed in the recipe index. Currently, only HTML export supports images.
Import and Export
Gourmet includes simple and powerful import and export filters for a number of formats, including the two most common recipe formats on the web (mealmaster and mastercook).
Gourmet can import the following kinds of files:
Mealmaster Files
MasterCook text files
MasterCook XML files
Gourmet XML files
A number of popular recipe websites, such as epicurious and recipezaar
Gourmet also can import ingredient lists from a regular plain text list, which can be imported from a file, pasted from the clipboard or dragged onto the editing view.
Gourmet can export the following kinds of files:
Mealmaster files
Rich Text Format
Plain Text
Recipe Web Pages
Gourmet XML files
On GNU/Linux systems, gourmet can also export PDF or postscript files via its printing interface.
Gourmet aims to import and export as many common formats as possible. If you have a format youd like to import, please submit a feature request, or, if youre a programmer, go ahead and start writing the filter yourself!
Shopping List Manager
Screenshot of Shopping List ViewGourmet allows you to automatically generate shopping list from your recipes. You can easily multiply recipes when you add them to adjust for the number of people youre cooking for. If the units are convertable, different units used in different recipes will be added up correctly on your shoppings list (Gourmet even knows the density of some common foods to allow volume-to-weight conversions!). If Gourmet cant convert your units, the shopping list will simply display both units -- for example, the screenshot shows both tsp. and cloves of garlic, since these units cant be sensibly combined.
If you already have an item that appears on your shopping list, you can drag it into your "pantry" so it wont be included! Items added to your pantry will be remembered in the future (so you dont have to manually remove items like "water" from your shopping list every time a recipe calls for it). However, since the pantry list is shown next to the shopping list, you will always have a list at hand of all the ingredients called for by your recipes. (You can drag an item back from the pantry to the shopping list if youve run out.)
The shopping list is also automatically sorted into categories. Gourmet knows the basic categories of a number of foods (produce, meat, fish), and you can create whatever categories are convenient for your own shopping -- I use it for sorting out the basic sections and aisles of my local grocery store and those items that I get from specialty stores. You can set up shopping categories as you enter recipes, or you can move ingredients around within the shopping list view by drag and dropping or using a popup menu.
Main features:
- Simple searching and sorting
- Easy recipe editing
- Import and export from various formats
- A shopping list creator and organizer

Diet Tracker is a set of Perl codes to help you keep track of your diet progress. Diet Tracker uses a MySQl database to store and display your weight variations and calorie intake as you progress in your diet.
This software was inspired by Jeremy Zawodnys Excel spreadsheet that does almost the same thing. I wanted a web version that was simple and meant for single user and not finding any, wrote one.
Main features:
- Web based
- Track calorie intake per day
- Graphs to track weight and intake history
- Moving average calculation to even out jitters
- Automatic BMI calculation
- Clean interface

Kate OS is an independently developed light-weight Linux distribution. Some of its concepts were derived from Slackware Linux.
Enhancements:
- Kate OS 3.2 is the third edition of the III series. It brings, as usual, many fixes, updates, and novelties the community has been waiting for. It includes a new graphical package management tool, KatePKG, which allows for easy and intuitive installation, removal, and updating of packages. KatePKG can handle any number of repositories, including user-created ones on the local drive. KatePKG was written in PHP using the PHP-GTK2 library. Kate OS 3.2 uses glibc library 2.5 which ensures binary compatibility with future editions. It also includes the Xfce environment version 4.4RC2, GNOME 2.16.2, KDE 3.5.5, OpenOffice.org 2.0.4, Firefox 2.0, and many other current applications.

cap2-mercurial is a Capistrano 2.x plugin that allows you to use Mercurial in your cap recipes. This project enables the use of "set :scm, :mercurial" in your recipe file. The module is included in Capistrano, but this has the latest updates and bonus recipes.
Enhancements:
- This version works with cap2 and Mercurial 0.9.x reasonably enough for the authors needs.

gtrainer is a simple tool for manage sports trainings.
Program written in Gtkmm to manage sports trainings. It can store differents records about your daily training:
- Daily weight
- Characteristics of your exercise like: kilometers a day, hours a day, temperature, the route, etc.
- Specific training sessions: series, recoveries, heart rate, etc.
With the routes interface you can save your favourites routes as well. Find the largest route, or the hardest one easily.
You can save these records locally (sqlite3) or remotely (PostgreSQL, MySQL soon). You will know exactly how your training goes, with different kinds of charts and monthly reports, in order to improve your results or just as a curiosity.

Kemistry is a collection of chemical applications for the K Desktop Environment (release 3.x).

Originally the applications were distributed in a single source package, but currently every application is distributed in a standalone package. The available applications are

* KMolCalc - molecular weight and elemental composition calculator
* KemBabel - a file conversion program based on Open Babel